Managing pre-diabetes/ type2 diabetes is a full-time job. Let's simplify it

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I know you are trying to figure out how you are going to "change your diet and lose weight".

I can help you, it's my mission.

free guides to get you started:

How do you even start?

 By becoming aware of what you are putting in your body! Sugar has many names- read the ingredient list first...download and print the guide. Learn it. Carry it with you, whatever you need to do! 

And, if you are already using sweeteners, you need to be aware of how they affect your body. The sweetener guide will help you make the best choice for your body. Go  ahead and download and print it out to review.

ALL THE NAMES OF SUGAR (pdf)

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COMPREHENSIVE GUIDE TO SWEETENERS (pdf)

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Are you ready to take control?

Zero to Keto Program

Years of nursing knowledge and personal experience has uniquely positioned me to guide you on a Keto journey. I will take you from "Zero" knowledge to full fledged "Keto" hero over 8 weeks. Change your health, change your destiny..

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Limited Enrollment

I am at a point in life where I know what I want and need to be fulfilled. And it's not a huge, overwhelming coaching practice. I specifically want to work with "handfuls" of clients ready to control their diabetes thru a ketogenic lifestyle. This allows me to be my best and give my best to you! Are you ready to make the commitment? 

Find out more

Contact Super Keto Coach

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Enhance your wellness. Enrich your life.

Let's talk (video call) about how we can work together! Send me a message and we will set up a complimentary appointment. If we determine that the Zero to Keto Program is a good fit, I will give you the details. Remember that I do limit my enrollments.

And no worries about constant emails when you contact me...that is just not the way I do things!

Lauren Brasile, BSN- Super Keto Coach

Confidentiality

Your privacy is of utmost importance to Super Keto Coach. All your information is strictly confidential and will never be shared outside of this organization. 

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