No nonsense, whole food- Keto Lifestyle Coaching


Keto is confusing! Conflicting information is EVERYWHERE!

 Let me coach you with a plan based on your goals and needs. 

Five pillars of aging well

We all tend to compare ourselves to others, Right? Download this guide to Aging Well provided by Dr. Hopkins to see how you fare!


Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters when choosing to change from the Standard American Diet to Keto. My former Registerd Nursing career enables me to bring a high level of empathy, respect, and understanding to my coaching.

Wellness Experience

27 years an an Emergency Department RN, saving thousands from the effects of chronic disease, gives me extensive experience  to guide you towards health and achieve a higher level of life satisfaction. 

Active Coaching

My education and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals. 

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Enhance your wellness. Enrich your life.

Let's talk (video call) about how we can work together to help you reach your keto lifestyle goals! Send me a message and we will set up a complimentary 15 minute appointment!

Lauren Brasile, Super Keto Coach


Your privacy is of utmost importance to Super Keto Coach. All your information is strictly confidential and will never be shared outside of this organization. 

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